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Should I Be Drinking Distilled Water? Weighing the Health, Financial, and Environmental Benefits



Health Benefits and Microplastics Pollution

Many proponents of distilled water extol its numerous health benefits over tap water. While tap water may contain certain beneficial minerals, these can easily be obtained through a balanced diet. Moreover, depending on your location, tap water may be contaminated with pollutants that outweigh any potential benefits, placing additional strain on your body’s detoxification processes.

Distilled water offers a solution to this problem. Notably, it can effectively remove pollutants, such as microplastics, from water. A test conducted by Orb Media revealed that a staggering 80% of tap water samples were contaminated with microscopic plastic fibers. These plastic fibers find their way into our food, as well as the water we consume, leading to unintentional ingestion of plastic particles.

Given that microplastics originate from various sources like synthetic fibers, paints, and even tire dust, it becomes essential to safeguard against their ingestion. Opting for a water distiller can help eliminate these contaminants from your drinking water, offering you peace of mind and healthier hydration.

Financial Benefits of Distilling Water

If you’re already conscious of the water you consume and spend money on bottled water or costly filtration options, switching to a water distiller can lead to significant long-term savings.

Consider this: In England, 15% of the population mainly relies on bottled water for drinking. If you fall within this category, think about the amount you spend on bottled water. Assuming a conservative estimate of 80 pence per liter, drinking a liter a day would amount to £292 per year.

Apart from the financial aspect, it’s crucial to remember that bottled water is significantly more expensive than tap water, often retailing at 500 times the price of tap water. Yet, it’s essential to question whether bottled water is indeed 500 times better for you. Bottled water can sit in storage for extended periods, exposing it to possible leaching of Bisphenol A (BPA) – a harmful chemical found in plastic bottles. Research shows that 95% of Canadians have detectable levels of BPA in their urine, making it essential to avoid such risks.

A water distiller offers a cost-effective and cleaner alternative. Distilled water costs approximately 8 pence per liter, making it ten times cheaper than bottled water. Moreover, distillers are durable and require minimal maintenance, allowing you to recoup your initial investment in less than six months.

Environmental Benefits of Using a Water Distiller

Making the switch to distilled water isn’t only beneficial for your health and finances but also for the environment. Opting for distilled water eliminates the need for single-use bottles, reducing plastic waste and the associated recycling burden. This simple change contributes to lowering your overall environmental impact.

Moreover, the energy and carbon footprint involved in producing new bottled water are significant, whether from virgin materials or recycled plastic. By choosing a water distiller, you minimize the environmental costs associated with transporting, storing, and refrigerating bottled water. By distilling water at home, you actively contribute to reducing your carbon footprint.

Conclusion: Should I Be Drinking Distilled Water?

Oil painting, man drinking  water with satisfaction

In conclusion, water distillation is a natural process that occurs in nature – rain is, essentially, distilled water. Drinking water preferences vary based on individual beliefs and perspectives. Some believe that our bodies can benefit from mineral-rich water, while others argue in favor of consuming demineralized water, such as distilled water, to avoid ingesting inorganic minerals.

Regardless of the mineral content debate, the undeniable truth is that distillation effectively removes pollutants, such as microplastics, from water, making it a safer and cleaner option. When considering the financial benefits, long-term savings with a water distiller are substantial compared to purchasing bottled water regularly.

Lastly, choosing distilled water is an eco-conscious decision that reduces plastic waste and minimizes the environmental impact associated with bottled water production and distribution.

So, if the question remains, “Should I be drinking distilled water?” – we hope the answer is now clearer. Embrace the health, financial, and environmental advantages of distilled water and make a positive change for yourself and the planet.


  1. Orb Media – Microplastics in Tap Water
  2. Chemical Watch – BPA in Urine of 95% of Canadians
  3. Packaging News – Bottled Water Consumption Stats